The Abdoer Twist is all-new technology that uses a twisting seat to engage your abductors and adductors, which is your inner and outer thigh; your lower abs; your glutes.
The contouring arm bars work your
biceps, your triceps and your deltoids. simply
turn the dial into the red zone to add more
resistance. It's a total-body machine. It's
Abdoer Twist, but it's working everything in
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