The secret is a design
breakthrough called guided assistance technology
that supports you on the way down and gently
assists you on the way up. It unloads stress
from your joints so you can sculpt all the
muscles in your legs and buns without all the
strain on your knees and back. Anyone can do it.
3 MINUTE LEGS makes it fast and fun.
The 3 MINUTE LEGS sculpting program is based on squats and lunges. They're two of the most important exercises you can do.
3 Minute Legs Squats and Lunges Machine
The 3 MINUTE LEGS sculpting
program is based on squats and lunges. They're
two of the most important exercises you can do,
because they activate some of the largest muscle
groups in your body, burning fat and boosting
your metabolism. 3 MINUTE LEGS™ keeps you
centered and balanced, so you use proper form
for better results.
The science behind 3 minute legs:
What’s so remarkable about the 3 MINUTE LEGS™ is it uses a principal called unloading.
It supports your body weight in just the right amount to let you do the exercises correctly. When you’re lined up, using the right amount of weight, your muscles get the optimum results.
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